Category Archives: Healthifying

Breakfast: 2 eggs fried over easy 1/2 oz smoked salmon 1/2 cup cucumber 1/2 cup blueberries Lunch: stir fry veggies and chicken from cafe 1/2 cup peppers 1/2 cup broccoli 1/2 cup celery 1/2 cup lettuce 4 oz chicken Dinner: … Continue reading→

Breakfast (skipped due to fasting blood test) Lunch: Mojo Burger! Hamburger meat Bacon cheese lettuce tomato jalapenos Dinner: sashimi + stir fry 8oz raw salmon cup baby bok choy 1/2 cup mushrooms beer Dailyburn Entry Fruits and Veggies: 4 – … Continue reading→

Breakfast: 2 eggs fried over easy some smoked salmon (have to figure out how much) 1/2 cup raspberries Lunch: 2 cups cabbage (leftover coleslaw) 1 bell pepper ON Protein powder Dinner: kitchen sink salad 1 cup lettuce 1 bell pepper … Continue reading→

Breakfast: at work (boo) 3 eggs scrambled with some sausage 3 strips bacon Lunch: Chef salad from cafe (also boo) 3 cups lettuce 1/2 cup tomatoes 2 hard boiled eggs 2 oz cheese 2 oz turkey 2 oz ham Dinner: … Continue reading→

Breakfast: Scramblz Omelette (French Riviera) 4+ egg omelette ratatouille vegetables inside bacon inside blue cheese wedge (3 cups lettuce, blue cheese, bacon) strawberries and whipped cream Dinner: Chipotle lettuce fajita veggies steak cheese, guacamole, sour cream beer Dailyburn Entry Fruits … Continue reading→

Lunch: St. Johns burger & beer hamburger meat bacon guacamole lettuce beer Snack: Ice cream from treatbot 2 scoops Dinner: “American Kobe” at Chicken Coop Steak Mixed Vegetables leftovers from Julie’s chicken Dailyburn Entry Fruits and Veggies: 5… maybe. – … Continue reading→

Breakfast: 2 eggs fried over easy 2 strips bacon raspberries Lunch: Home salad 3 cups red leaf lettuce 1/3 cucumber 1 green bell pepper 1 oz tillamook cheese 2 slices prosciutto some salsa Lunch2: Maria Elena’s with coworkers Camarones a … Continue reading→

Breakfast: 2 eggs fried over easy 2 strips bacon blueberries Lunch: Deconstructed Samosa from Curry Up Now + some chicken tikka masala fries Ignoring veggies… 1/2 cup chickpeas sweet potato some chicken Lunch2: salad from home 2 cup spinach 2 … Continue reading→