MyFitnessPal link (friend me!) Fast day! I was doing once or twice weekly 24-hour fasts that were dinner-to-dinner. It’s not exactly 24 hours but it’s close. My “breakfast” on these days is usually quite heavy but I also try my … Continue reading
MyFitnessPal link (friend me!) Fast day! I was doing once or twice weekly 24-hour fasts that were dinner-to-dinner. It’s not exactly 24 hours but it’s close. My “breakfast” on these days is usually quite heavy but I also try my … Continue reading