Breakfast: 2 eggs fried over easy 2 strips bacon 3 oz mix blueberries and raspberries Lunch 1: TikkaBytes food truck! Paneer Naanwich with Andhra Shahi Korma Lunch 2: salad from home 2 oz arugula 2 oz lettuce mix 1/4 cucumber … Continue reading
Today in Food: Thursday 6/2
Breakfast: 2 eggs fried over easy 2 strips bacon 3 oz raspberries ON Pro Complex protein shake Fasting! pre-dinner snack: hard boiled egg handful of nuts dinner: sausage and peppers! 1.5 bell peppers 1/2 lb sausage Dessert: banana ‘ice cream’ … Continue reading
Primal Open Sorcery: Fasting
For my month of primality, I’m writing up some things here and there as they come to me about my weight loss journey and since today is one of my intermittent fasting days I figured I’d write about that. Top … Continue reading
Today in Food: June 6/1
Breakfast: 2 eggs fried over easy 2 strips bacon 3 oz blueberries Lunch: Salad from home 2 cups arugula, 2 cups spinach 1/4 cucumber 3 slices prosciutto 2 hard boiled eggs bit of shredded cheese olive oil Lunch2: provided in … Continue reading
A Month of Primality – The Prologue
I’m losing weight. I have been for a little while now. Some people have asked and I’ve told them privately, but because I want to really motivate some folks to jump on this train I’ve decided to blog it. In … Continue reading
Today in Food: Tuesday 5/31
Breakfast: Banana Pancakes banana 1/2 egg 1/2 tbsp almond butter 2 more eggs fried over easy Lunch: In-n-Out Burger: double double, protein style, mustard instead of spread, chilies 2 hamburger patties 2 slices cheese mustard chile peppers onion slice lettuce … Continue reading
Today in Food: Tuesday 5/24
Breakfast: 2 eggs fried, over easy 2 strips bacon 1 oz blueberries Snack: 3 oz blueberries Lunch: 2 cups arugula 2 cups spinach 1/2 red bell pepper 1 oz cheese 3 slices prosciutto 2 hard boiled eggs Dinner: Salmon seared … Continue reading
Today in Food: Monday 5/23
Breakfast: 2 eggs fried over easy 2 slices bacon 1 oz blueberries Snack: blueberries beef jerky Lunch: Salad 2 cups arugula 2 cups spinach 1/2 red bell pepper 3 slices prosciutto 1 oz cheese 2 hard boiled eggs Dinner: Henry’s … Continue reading