Breakfast: Scramblz Omelette (French Riviera) 4+ egg omelette ratatouille vegetables inside bacon inside blue cheese wedge (3 cups lettuce, blue cheese, bacon) strawberries and whipped cream Dinner: Chipotle lettuce fajita veggies steak cheese, guacamole, sour cream beer Dailyburn Entry Fruits … Continue reading
Today in Food: Saturday 6/11
Lunch: St. Johns burger & beer hamburger meat bacon guacamole lettuce beer Snack: Ice cream from treatbot 2 scoops Dinner: “American Kobe” at Chicken Coop Steak Mixed Vegetables leftovers from Julie’s chicken Dailyburn Entry Fruits and Veggies: 5… maybe. – … Continue reading
Today in Food: Friday 6/10
Breakfast: 2 eggs fried over easy 2 strips bacon raspberries Lunch: Home salad 3 cups red leaf lettuce 1/3 cucumber 1 green bell pepper 1 oz tillamook cheese 2 slices prosciutto some salsa Lunch2: Maria Elena’s with coworkers Camarones a … Continue reading
Primal Open Sorcery: Incidental Exercise
It’s the “routine” part of “exercise routine” that annoys me the most. I like variety, so I think it’s good to completely change up the workout now and again. I’ve stuck with sledging for the longest time, and while I … Continue reading
Today in Food: Thursday 6/9
Breakfast: 2 eggs fried over easy 2 strips bacon blueberries Lunch: Deconstructed Samosa from Curry Up Now + some chicken tikka masala fries Ignoring veggies… 1/2 cup chickpeas sweet potato some chicken Lunch2: salad from home 2 cup spinach 2 … Continue reading
Today in Food: Wednesday 6/8
Breakfast: 2 eggs fried over easy 2 strips bacon raspberries and blueberries Lunch: St John’s guaco-bacon burger lettuce wrapped hamburger patty half avocado some bacon lettuce Lunch2: Salad from home 2 cups spinach 2 cups arugula 1/2 bell pepper 1/3 … Continue reading
Primal Month Storytime: Cholesterol
Once upon a time I paid absolutely no attention to what I ate. I ate anything, and lots of it. I guess I had a reasonably active enough lifestyle or good enough sense of full because while I was definitely … Continue reading
Today in Food: Tuesday 6/7
Breakfast: 2 eggs fried over easy 2 oz spam lite (mmm-mmm) raspberries Lunch: 2 cups spinach 2 cups arugula cut up bell pepper 4 oz spam-lite (OMG!) hard boiled egg asiago cheese Dinner: Catfish and Asparagus Asparagus broiled 6oz (1/2) … Continue reading