It’s the “routine” part of “exercise routine” that annoys me the most. I like variety, so I think it’s good to completely change up the workout now and again. I’ve stuck with sledging for the longest time, and while I … Continue reading
Today in Food: Thursday 6/9
Breakfast: 2 eggs fried over easy 2 strips bacon blueberries Lunch: Deconstructed Samosa from Curry Up Now + some chicken tikka masala fries Ignoring veggies… 1/2 cup chickpeas sweet potato some chicken Lunch2: salad from home 2 cup spinach 2 … Continue reading
Today in Food: Wednesday 6/8
Breakfast: 2 eggs fried over easy 2 strips bacon raspberries and blueberries Lunch: St John’s guaco-bacon burger lettuce wrapped hamburger patty half avocado some bacon lettuce Lunch2: Salad from home 2 cups spinach 2 cups arugula 1/2 bell pepper 1/3 … Continue reading
Primal Month Storytime: Cholesterol
Once upon a time I paid absolutely no attention to what I ate. I ate anything, and lots of it. I guess I had a reasonably active enough lifestyle or good enough sense of full because while I was definitely … Continue reading
Today in Food: Tuesday 6/7
Breakfast: 2 eggs fried over easy 2 oz spam lite (mmm-mmm) raspberries Lunch: 2 cups spinach 2 cups arugula cut up bell pepper 4 oz spam-lite (OMG!) hard boiled egg asiago cheese Dinner: Catfish and Asparagus Asparagus broiled 6oz (1/2) … Continue reading
Today in Food: Monday 6/6
Breakfast: 2 eggs cooked as crepe blueberries raspberries Lunch 1: cafe burger + lettuce – bun = salad 6oz hamburger lettuce tomato Lunch 2: salad from home 2 cups lettuce 2 cups arugula cucumber 2 hard boiled eggs asiago cheese … Continue reading
Today in Food: Sunday 6/5
Breakfast: La Vic’s (Scramblz was too full) 2 Quesadillas minus tortilla Pork, carne asada, cheese Dinner: Smoothie flax seed banana frozen peaches apple juice protein powder Snacks: bell pepper pickle slices prosciutto muenster cheese macadamia nuts Fitday Entry Fruits and … Continue reading
Today in Food: Saturday 6/4
Breakfast: 2 hard boiled eggs Lunch: Hamburger! Hamburger grilled at Hannah and Amanda’s On bun, with muenster, lettuce, and tomato Also salad of lettuce with pears, dried cranberries, and gorgonzola Snack: Macadamia nuts, blueberries Dinner: Frittata 3 eggs 2 slices … Continue reading