Did a short set today. My HRM claims I was never over 130 bpm, though. I’m not sure how that works, as I should be above 130 in the first set. If I’m becoming accustomed to the exertion level, I will need to switch something up. If it’s the same on Thursday, I’ll up my reps.
Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 307
Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 310
Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 313