Breakfast: 1 egg fried over easy cucumber smoked salmon 1/2 heirloom tomato Lunch: Ironside Cafe with team Greek Salad (lettuce, olives, feta) Chicken kabob Dinner: Hukilau! 3 buffalo wings 1 spam musubi poke salad: ahi, carrots, zucchini, lettuce Longboard Lager … Continue reading
Daily Archives: 30 Jun ’11
Primal Month Weigh-Out
Just a quick post. It’s the last day of the month. Beginning Weigh In: 158.5 (actually measured 5/30) Ending Weigh Out: 153.9 (this morning) Nearly five pounds in nearly five weeks. See my Primal Month posts or check out my … Continue reading