Breakfast: Banana Pancakes
1/2 egg mixed up
1 banana
1/2 tbsp cashew butter
Lunch: Brisket from cafe on salad
6 oz beef brisket
3 cup lettuce
Dinner: Lettuce wrapped burger
8 oz burger (big!)
with bacon
with cheddar
fruits and Veggies: 5 – minimum
Carbs: 33 – good
Protein: 111 – good
Calories: 1450 – good
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