What would Primal Month be without doing some before and after photos? There are, however, a few quiet secrets that need to be shared about how to and how not to take good photos. Read on, and beware… there might … Continue reading
Daily Archives: 11 Jul ’11
Today in Food: Monday 7/11
Breakfast: 1 egg fried over easy 2 oz smoked salmon 1/2 cup cucumber 1/2 cup boysenberries Lunch: 1/2 chicken breast 3 cups spinach 1 hard boiled egg Dinner: 6 oz halibut 1 cup bell pepper 1 cup mushrooms beer Snacks: … Continue reading