Today in Food: Tuesday 7/12

Breakfast: 1.5 of everything (Julie was less hungry)
1 egg fried over easy
2 oz flank steak
2 tbsp guacamole
4 tbsp salsa
1/2 cup boysenberries

Lunch: Cafe Chef Salad
hard boiled egg
cucumber
lettuce
ham
turkey
cherry tomato

Dinner: Tlaquepaque!
Camarones ala diabla
some refried beans
some chips
1.5 chavela beer

Myfitnesspal Entry

Fruits and Veggies: 5 – Hmph Minimum
Calories: 1780 – higher than it has been recently
Protein: 155 – WHOA. Shrimp!
Carbs: 88 – Chips… still <100, but I think my threshold's actually 75 Further notes: Mexican food unregulated is a carb-feast. I need to sub veggies for rice and beans and be careful on the chips.


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