Today in Food: Thursday 5/19

Breakfast:
2 eggs fried over easy
2 strips bacon

Lunch: MogoBBQ
Dirty Dog -bun
cabbage, kimchee, sauce
hot dog
bacon
Taco -tortilla
cabbage, sauce
shortrib meat
Leftover sushi:
one california roll, 4 pieces of tuna
Maybe 2 veggies

Dinner: Poor House Bistro!
Popcorn shrimp salad
Cup of fried shrimp
3 cups salad greens, etc
beer

Fitday Entry

Fruits and Veggies: 5+ – good but should be higher.
Calories: 1784 – good… a bit high given how few veggies I ate…
Carbs: 67g – good, though most from the fried food…
Protein: 104g – great!

Further notes:
Today was ok… first day without a salad from home (ran out of spinach early this week) The fried shrimp were probably not the best idea, but I think it’s working out.


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