April | 2011 | nicehat.org

Today in Food: Friday 4/29

Breakfast: 3 eggs fried over easy 2 strips bacon 2 oz raspberries coffee Lunch: Big ol’ salad 3 cups lettuce 1/2 cup cucumber 1/2 cup tomatoes 1/2 cup grilled vegetables (peppers, onions) 1 hard boiled egg 1 oz tuna 1/4 … Continue reading→

Food Diary: Thursday 4/28

29 Apr ’11

Breakfast: 2 eggs fried over easy 2 strips bacon mix of blueberries and raspberries thin slice of sourdough FASTING — mostly by accident. I skipped lunch on purpose, but then dinner got skipped too because work blew up in my … Continue reading→

Food Diary: Wednesday 4/27

27 Apr ’11

Breakfast: 2 eggs fried over easy 2 strips bacon (yay!) 3 oz blueberries coffee Lunch: Cafe chef salad (3 cups lettuce, some cherry tomatoes, some cheese, some turkey, some ham) coffee (another!) Dinner: Udupi Palace Chili peppers breaded and fried … Continue reading→

Today in Food: Tuesday 4/26

26 Apr ’11

Breakfast: 2 eggs fried over easy 3 slices ham (more leftovers!) 1/2 mango sliced 1 thin slice of sourdough Lunch: skipped for lack of time (that’s bad) Snack: 1 hard boiled egg 2 slices leftover ham 1 Apple Dinner: Chicken … Continue reading→

Today in Food: Monday 4/25

25 Apr ’11

This is day one of my food diary. Not sure how long I can keep this up for, but I will give it a try. Breakfast 2 eggs fried over easy 1 oz smoked salmon 1 thin slice of sourdough … Continue reading→

Friday Sledging!

16 Apr ’11

OK, so three times weekly hasn’t happened. In fact, it’s more like every other week. Still, everything counts. HRM says I did it in 29:33 with an average of 143bpm and a max of 165. I’m still sore a day … Continue reading→

Lat Movie Review: Unknown

3 Apr ’11

Liam Neeson is a badass. This is evident in a number of films but most notably in Taken. When the trailers for Unknown came out my first thought was that it is Taken 2! Not exactly the right sentiment but … Continue reading→

Late Movie Review: The Adjustment Bureau