Monthly Archives: February 2010

Made it through the workout, but I somehow messed up. HRM says I finished in 29:50 and had an average heartrate of 151 bpm and a max of 165. My low was 135, so I was in Zone 3 and … Continue reading→

Despite a somewhat funky and disoriented day, I made it through my 2nd round of sledging this week. Normal warmup and workout were a little slower and lower than last time. HRM says 31:13 with an average of 149 and … Continue reading→

February’s sledging seems a lot like January’s. I got a good warmup and workout in this afternoon. HRM says I finished in a relatively quick 28:54 and I had an average of 154 and max of 171. Really good numbers, … Continue reading→