Fri… Saturday Sledging!

One day late, but three times this week. Sledging’s back on track. HRM says I finished in 27:56 with an average of 141bpm and a max of 159. Not the best, but I also had no coffee beforehand. I’m finding that can bump up my heartrate by 5-10bpm. Anyway, off to enjoy the weekend now and hopefully hop back on board Monday.

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