Back to another round of sledging. Normal set, good numbers. HRM says I finished in 29:31 with an average of 152bpm and a max of 172. Better than last time’s numbers, and no caffeine, either. I will try for another … Continue reading
Back to another round of sledging. Normal set, good numbers. HRM says I finished in 29:31 with an average of 152bpm and a max of 172. Better than last time’s numbers, and no caffeine, either. I will try for another … Continue reading