Breakfast:
1 egg fried over easy
cucumber
smoked salmon
raspberries
avocado
Lunch: Salad from home
4 oz tri tip
2 cups spinach
1 cup arugula
1/2 bell pepper
tillamook cheddar
Dinner: Mojo Burger!
2 1/4lb patties
2 slices cheese
2 strips bacon
tomato and onions
lettuce for wrapping
Fruits and Veggies: 8 – Great
Calories: 1544 – Great
Carbs: 27 – Excellent
Protein: 132 – Great
Further notes:
Probably overbeefed a little today; maybe didn’t need a double mojo burger for dinner, but it was quite satisfying especially since I went to the archery range with Julie. Felt really good being out there but got an amazing appetite quickly. That burger didn’t exist very long.
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