Put 5.31 miles on some new shoes today. Got a pair of Earth Footwear Ash shoes yesterday and they feel different.
84 Pushups, 107 Situps
Wow. I did over 100 situps! And I did a set of more pushups than I’ve ever done continuously. Week 2, Day 2’s workout with minute breaks between each: Pushups: 14, 16, 12, 12, 17+13(!!) Situps: 21, 24, 18, 18, … Continue reading
Sledging and Walking
My throat’s still sore and it’s still raining, but I gave it a good run at sledging and walking anyway. Didn’t use the HRM today, just sledged for 15 minutes then walked for a mile. Tomorrow is pushups and situps.
63 Pushups, 84 Situps
Week 2, Day 1 of the Pushups and Situps plans. While doing these is hard (really hard), I think it may not be enough. 5 sets of pushups with 60 second breaks: 14, 14, 10, 10, 15+ 5 sets of … Continue reading
Sledging Saturday
Another 5 rounds of sledging today starting with the 6 pounder. Today felt especially good.
Admires The Beatles Uke
For those that don’t know me, I play Ukulele. I also love The Beatles. When I heard Greg Hawkes, the keyboardist from The Cars made an album doing covers of Beatles songs on *only* the ukulele, I had to have … Continue reading
Week 2 Pushups and Situps == FAIL!
On Wednesday I did the tests for the hundred pushups and two hundred situps challenges and that put me pretty squarely in week 3. Turns out I’m not ready…. and yet I still did 73 pushups and 80 situps!
Sledging (with partial statistics)
Something fouled up with my HRM so my first two rounds of sledging weren’t counted. Still, a good workout.