Our really good friends Ted and Claire got me an unemployment present (what a great idea) of a beermaking kit from Fermentation Solutions, and I got to work on a stout.
125 Pushups, 182 Situps
Looks a lot like last week’s set, huh. Pushups: 21, 25, 21, 21, 32+5 Situps: 32, 38, 32, 32, 48+0 Extra pushups were hard today, but I still did them. I could barely do the set of 48 situps; Wednesday’s … Continue reading
125 Pushups, 185 Situps, (and some sledging yesterday)
Still on track. I had some trouble, but I was actually good with both sets. Pushups: 22, 30, 20, 20, 28+5 Situps: 33, 42, 30, 30, 45+5 Pushups are still feeling good. I was definitely a little more tired during … Continue reading
105 Pushups, 152 Situps
WOW! Still on target, amazingly. Pushups: 20, 25, 15, 15, 25+5 Situps: 30, 38, 23, 23, 38+0 Still not doing extra situps, but that’s because I’m barely keeping up with it. Pushups still feel good in that masochistic way; so … Continue reading
90 Pushups, 120 Situps
Week 3, Day 1 of the hundred pushups and two hundred situps challenges. I don’t feel quite as good afterwards, especially in the situps department, though I only rested 10 minutes between pushups and situps as opposed to last time’s … Continue reading
Sledging Saturday
Another 4 intervals today, my HRM wasn’t working right until partway through the second set, so I’m going to be suspect of the first two numbers. My heart rate should be above 120 for every set. Interval 1: 111 bpm … Continue reading
92 Pushups, 131 Situps
Week 2, Day 3 of the hundred pushups and two hundred situps challenge went well. I met my targets and I feel pretty good! Pushups: 16,17,14,14,20+11 Situps: 24, 25, 21, 21, 30+10 Those last sets are the impressive ones. 31 … Continue reading
Sledging Before Dawn
Woke up way too early this morning and decided to be useful, so I threw on the HRM and did four intervals of sledging. I should have done five. My average heart rates for the intervals were: 114, 130, 137, … Continue reading