Week 6, Day 2, still easy column. This workout uses different methodology than the previous ones: more sets but fewer reps: Pushups: 14, 14, 15, 15, 14, 14, 10, 10, 44+0 Situps: 21, 21, 23, 23, 21, 21, 15, 15, … Continue reading
Post Jury Duty Walk to Lunch
Spent the morning in the “Jury Assembly Area” at the Santa Clara County Hall of Justice in San Jose. The court case was settled without trial so we were dismissed though I still spent 3 hours next to people I’d … Continue reading
10 Descending Burpee Sets
Trying something new today. Burpees. Start standing, go down into a squat. Put your hands down by your feet and transfer weight to your hands as you thrust your feet out into the top of a push-up. Do a pushup. … Continue reading
Back On: 130 Pushups, 195 Situps
Took a week off but back on form, doing day 1 of week 6, but using column 1 (the “easy” column) and I’ll just repeat this week until I can do the 100 pushups and 200 situps straight through. Pushups: … Continue reading
My Beer is Fat Vern!
Opened up a couple bottles of the new beer for Julie and me, and it was great! Because it’s the Vernal Equinox tomorrow and because it’s a Stout, I’m calling it Fat Vern. The flavor’s right. If I have any … Continue reading
Who Needs a Car Anyway?
Had some car trouble today, so I decided to bring it into the shop. It decided to leak some coolant fluid which is funny because it is normally green, and today’s St. Patrick’s Day. I knew it might be awhile, … Continue reading
Hey, I Need a New Job!
More importantly, I want a new job. I’ve made my résumé available here, so let’s see how you can help me.
Westfield Walking With Wife
Walked down to the Westfield Shoppingtown Oakridge today. It’s a little over 2 miles each way, and we averaged about 3.3 mph.The outbound heart rate was about 119 bpm and the inbound lap had my average heart rate around 129 … Continue reading