Trying something new to see if I can keep on a better fitness pace. Going to blog any and all fitness-related data. Yeah, I know, I used blog as a verb… I’m still getting used to this.
Tag Archives: fitness
The Most Important Meal?
Breakfast is supposedly the most important meal of the day, but I’ve found it is the least consistent meal. Sometimes it’s a sit down meal, sometimes it’s a piece of fruit, sometimes it doesn’t happen at all. Let’s look at … Continue reading
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I’ve Been Workin’ on the (Invisible) Railroad!
Last week I started a new workout– Shovelglove. I call it “sledging” but in deference to where I found it, I’ll call it shovelglove today. It is, bar none, the best workout I’ve ever gotten into.