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Monthly Archives: December 2010

Monday Sledging!

20 Dec ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Back to another round of sledging. Normal set, good numbers. HRM says I finished in 29:31 with an average of 152bpm and a max of 172. Better than last time’s numbers, and no caffeine, either. I will try for another … Continue reading→

Wednesday Sledging!

8 Dec ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Only a month apart? What. Well in short, I’m not finding as much time as I used to for dedicated working out but I am maintaining (barely) a weight loss curve by adding regular extra cardio like stairs (100 steps … Continue reading→

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