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Category Archives: Healthifying

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Today in Food: Tuesday 1/15/2013

17 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Tuesday tends to be my most “normal” food day as I’m not fasting, and we should have shopped for the week and planned the meals out. Today was no exception, though I ended up adding a … Continue reading→

Today in Food: Monday 1/14/2013

14 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Epic meal day. I fasted, but I still had a very tasty and filling meal. I’m going to note a little more about what I did today because it was so good! I had some extra … Continue reading→

Today in Food: Sunday 1/13/2013

14 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (Friend me!) Breakfast: Hick’ry pit in Campbell – linguica and eggs 2 eggs over easy 4 oz (or so) of linguica 3 slices of tomato (subbed for hash browns) 1 cup of mixed fruit (including pineapple, subbed for … Continue reading→

Today in Food: Saturday 1/12/2013

12 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Go Niners! Had a big breakfast and we decided to just go for two meals today. Breakfast: Scramblz 2 eggs over easy 1 link italian sausage 3 strips bacon 1.5 cups of steamed spinach 3 jalapenos … Continue reading→

Today in Food: Friday 1/11/2013

12 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Wherein I ate three breakfasts. Breakfast (1) at home: 2 eggs 1 strip bacon 1/2 cup blueberries 1/4 avocado 1/4 cup cucumber Breakfast (2) near where Julie works out (carpooling) 2 eggs 2 turkey breakfast sausage … Continue reading→

Today in Food: Thursday 1/10/2013

11 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Fast Day! Always so easy to enter these. I also did a Sledging workout which I haven’t done in forever. I did 15 minutes, and it was harder than I remember, so I should keep it … Continue reading→

Today in Food: Wednesday 1/9/2013

10 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Full food day. Very nice. Breakfast: normal run 2 eggs over easy 2 strips bacon 1/4 cup of cucumber 1/2 cup blueberries Lunch (1): salad 1.5 cups of spinach 0.5 cups of arugula 3 tbsp guacamole … Continue reading→

Today in Food: Tuesday 1/8/2013

8 Jan ’13
By: MeFiled under Healthifying. Tagged diary, food. Bookmark the permalink. Leave a comment

MyFitnessPal Link (friend me!) Days like this make me happy. Breakfast: 2 eggs over easy 2 strips of bacon 1/2 jalapeno 1/2 cup blueberries Lunch: Salad! 1.5 cups spinach 0.5 cups arugula 3 tbsp guacamole 1 strip of bacon 1 … Continue reading→

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