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Did a quick set today; I’ve been feeling kinda down in the dumps after a bit of a flu last week, so I’ve been taking it easy and mostly doing only the planks and isometrics, but today I attempted a … Continue reading
I can’t believe I typed that. Julie got 10 kinds of excited about brewing the next batch of beer, and on Sunday we put together a special cask-strength edition of Butterbeer.
I was supposed to write a column last week? What? I’ve been suffering some allergies and overexertion and canoeing and housesitting and business planning and generally doing a half-assed job of it all, so this is my statement of fact. … Continue reading
Wow. I lagged a lot writing this. On May 7th I watched the best Trek movie of all time. Twice. But I watched different movies. That means… something wonderful. Thursday I watched Star Trek 2: The Wrath of Khan then … Continue reading
I overdid it today. Not sure why but I did both the strength training AND the cardio workouts today. 1 minute each of planks, v-sit, and wall sit. 6 sets of sledging. 1.75 mi each way to Sushi Factory. My … Continue reading
Ahem. I was thinking of titling this article “Hyperspeeding” to poke fun at hypermiling – the methodology of driving to maximize gas mileage. I like the idea, but I like to drive fast. Not too fast, but generally faster than … Continue reading
After a great trip to Hawaii (that I still have not written up), and a couple weeks of lazy-living, I have finally gotten back on the exercise horse. Isometrics, sledging, walking, burpees, it’s all good. Yesterday I did about 15 … Continue reading
I’m resurrecting my old blogging methodology: “Alan’s Bi-Weekly Life Of…” where I write an article every 14 days or so about something I like. This time around, I like the blu-ray format. This is kind of a strange topic for … Continue reading