Independence Day Sledging

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Forgot to post that on top of all the grilling, beer drinking, and fireworks yesterday I did a nice full set of sledging. Nothing quite like pretending to hit things with a sledgehammer to work up an appetite.

Quick Walk for Lunch

Another quick walk for lunch and the library. Apparently the library is not open until 2 PM on Mondays so I ended up walking for about 45 minutes after lunch to kill time until I was done. I meandered around … Continue reading

Walk to the Library

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OK, so it’s a short walk, but everything counts. Out to the Vineland library and back after lunch. At least I took the long way and went all the way around my block before crossing Blossom Hill, so I maybe … Continue reading

Outdoor Sledging

© 2009 . All rights reserved.

Did a run of sledging: alternating intervals using the 6lb and 8lb hammers of increasing sets from 10-15. Because it’s now Summer (yay!) I ran the whole set outside and did a quick cooloff in the pool. I can hear … Continue reading