Easy Monday Sledging

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I did a full set today of 10-15 reps alternating 6 & 8 lbs… and it felt unusually easy. I was still sweating, but I didn’t feel as tired as I normally do afterward. I wasn’t performing slowly, as the … Continue reading→

Independence Day Sledging

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Forgot to post that on top of all the grilling, beer drinking, and fireworks yesterday I did a nice full set of sledging. Nothing quite like pretending to hit things with a sledgehammer to work up an appetite.

Quick Walk for Lunch

Another quick walk for lunch and the library. Apparently the library is not open until 2 PM on Mondays so I ended up walking for about 45 minutes after lunch to kill time until I was done. I meandered around … Continue reading→

Walk to the Library

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OK, so it’s a short walk, but everything counts. Out to the Vineland library and back after lunch. At least I took the long way and went all the way around my block before crossing Blossom Hill, so I maybe … Continue reading→