Aloha Outbound

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Stayed the night at my parents’ with Julie before our flight to The Big Island of Hawaii. We checked in online and paid the self-check in fee so we could skip the line at the airport. I cannot tell you … Continue reading

Let’s Go Giants!

Drove up with my friend Hannah to see the Giants’ Opening Day Game in San Francisco at 3Com…PacBell…AT&T Park. Forecast was heavy rain, thundershowers, and hail. All we noticed were ballpark sausages, garlic fries, and home runs. Go Giants!

Burpees and Planks

Trying out the components of the upcoming new workout. Did a descending set of 10 burpees with 30 second breaks. I was actually wheezing at the end of the set, so this is probably plenty. I did a set of … Continue reading

Walk to Scrambl’z

Another walk to local breakfast place Scrambl’z. It’s about 2 miles each way. On the way out I tried my intervals of 1:30 fast walking, 0:30 medium pace walking. It’s pretty clear on my HRM graph where the sprints and … Continue reading

100 Pushups, 200 Situps

© 2009 . All rights reserved.

Done. I did my final test and made 100 pushups today. I did my 200 situps Saturday, so I’m done. That was phenomenally hard. In fact, I failed the pushups test I attempted Saturday (only made 70) then I hurt … Continue reading