© 2009 Me. All rights reserved.
Did a run of sledging: alternating intervals using the 6lb and 8lb hammers of increasing sets from 10-15. Because it’s now Summer (yay!) I ran the whole set outside and did a quick cooloff in the pool. I can hear … Continue reading
© 2009 Me. All rights reserved.
OK, what happened? I used to be a “I don’t drink coffee” person, but something broke recently, and the addiction’s on. Read on to see how I manage it.
© 2009 Me. All rights reserved.
Julie and I went to former co-worker Afreen’s apartment on Saturday and had a good time.
Walked out to Scrambl’z with Julie on Sunday but forgot to log it. It’s about 2 miles each way. No HRM/GPS data. The food was tasty: Had the King Kong burger (cheddar, bacon, mushrooms, avocado).
© 2009 Me. All rights reserved.
Lately I’ve been interested in getting back into the stock market. I say “getting back into” because for a little while (aka the late 90s early 00s) I, like many people, bought into make-some-extra-pocket-change.com and then got out when the … Continue reading
© 2009 Me. All rights reserved.
Did a quick set today; I’ve been feeling kinda down in the dumps after a bit of a flu last week, so I’ve been taking it easy and mostly doing only the planks and isometrics, but today I attempted a … Continue reading
I can’t believe I typed that. Julie got 10 kinds of excited about brewing the next batch of beer, and on Sunday we put together a special cask-strength edition of Butterbeer.
I was supposed to write a column last week? What? I’ve been suffering some allergies and overexertion and canoeing and housesitting and business planning and generally doing a half-assed job of it all, so this is my statement of fact. … Continue reading