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Walking the Earth (shoes)

18 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, walking. Bookmark the permalink. Leave a comment

Put 5.31 miles on some new shoes today. Got a pair of Earth Footwear Ash shoes yesterday and they feel different.

84 Pushups, 107 Situps

18 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Wow. I did over 100 situps! And I did a set of more pushups than I’ve ever done continuously. Week 2, Day 2’s workout with minute breaks between each: Pushups: 14, 16, 12, 12, 17+13(!!) Situps: 21, 24, 18, 18, … Continue reading→

Sledging and Walking

17 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging, walking. Bookmark the permalink. Leave a comment

My throat’s still sore and it’s still raining, but I gave it a good run at sledging and walking anyway. Didn’t use the HRM today, just sledged for 15 minutes then walked for a mile. Tomorrow is pushups and situps.

63 Pushups, 84 Situps

16 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Week 2, Day 1 of the Pushups and Situps plans. While doing these is hard (really hard), I think it may not be enough. 5 sets of pushups with 60 second breaks: 14, 14, 10, 10, 15+ 5 sets of … Continue reading→

Sledging Saturday

14 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Another 5 rounds of sledging today starting with the 6 pounder. Today felt especially good.

Week 2 Pushups and Situps == FAIL!

13 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

On Wednesday I did the tests for the hundred pushups and two hundred situps challenges and that put me pretty squarely in week 3. Turns out I’m not ready…. and yet I still did 73 pushups and 80 situps!

Sledging (with partial statistics)

12 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Something fouled up with my HRM so my first two rounds of sledging weren’t counted. Still, a good workout.

Walking Princeton Plaza Loop

11 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, walking. Bookmark the permalink. Leave a comment

It was raining for much of the day, but I snuck in a quick walk anyway. This time out to KFC for lunch (you read right!) and back, and I threw a loop in there to give me a little … Continue reading→

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