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MyFitnessPal Link (Friend me!) Breakfast: Hick’ry pit in Campbell – linguica and eggs 2 eggs over easy 4 oz (or so) of linguica 3 slices of tomato (subbed for hash browns) 1 cup of mixed fruit (including pineapple, subbed for … Continue reading→

MyFitnessPal Link (friend me!) Go Niners! Had a big breakfast and we decided to just go for two meals today. Breakfast: Scramblz 2 eggs over easy 1 link italian sausage 3 strips bacon 1.5 cups of steamed spinach 3 jalapenos … Continue reading→

MyFitnessPal Link (friend me!) Wherein I ate three breakfasts. Breakfast (1) at home: 2 eggs 1 strip bacon 1/2 cup blueberries 1/4 avocado 1/4 cup cucumber Breakfast (2) near where Julie works out (carpooling) 2 eggs 2 turkey breakfast sausage … Continue reading→

MyFitnessPal Link (friend me!) Fast Day! Always so easy to enter these. I also did a Sledging workout which I haven’t done in forever. I did 15 minutes, and it was harder than I remember, so I should keep it … Continue reading→

MyFitnessPal Link (friend me!) Full food day. Very nice. Breakfast: normal run 2 eggs over easy 2 strips bacon 1/4 cup of cucumber 1/2 cup blueberries Lunch (1): salad 1.5 cups of spinach 0.5 cups of arugula 3 tbsp guacamole … Continue reading→

MyFitnessPal Link (friend me!) Days like this make me happy. Breakfast: 2 eggs over easy 2 strips of bacon 1/2 jalapeno 1/2 cup blueberries Lunch: Salad! 1.5 cups spinach 0.5 cups arugula 3 tbsp guacamole 1 strip of bacon 1 … Continue reading→

MyFitnessPal Link (friend me!) Fasting today. Did a descending set of bodyweight from 7 reps. Pretty good, but I think I may need to add something to it. It was a 13 minute workout, but I feel like the intensity … Continue reading→

MyFitnessPal Link (friend me!) Breakfast: minimalist – 16 oz bottle of coconut water Lunch: Salad at Pluto’s in Santana Row Full salad plus sausage -spinach -cucumbers x2 -egg -pepperoncini -broccoli -tomatoes Dinner: Rok Bistro for Gabe’s birthday Sausage and peppers … Continue reading→