What began as a complaint thread internally to my team became this diatribe. It started because I upgraded to OS X Lion and one of the first things I noticed was it broke my company’s VPN (Citrix Secure Gateway), and … Continue reading
Today in Food: Saturday 7/16
Breakfast: ON Pro Complex Lunch: Armadillo Willy’s Some pork salad some mango salad some sausage Dinner: Shaburi Shabu Shabu meat lots and lots of straw mushrooms some cabbage Myfitnesspal Entry Fruits and Veggies: 4… grr. Protein: 105 – most from … Continue reading
Open Sorcery: Primal Pizza Pictures!
© 2011 Me. All rights reserved.
Pizza is one of those things on the Primal/Paleo/Best-Diet-For-Me-Ever list that I miss. A nice crusty piece with just a little bit of that charred cheese flavor with lots of extra sauce makes me hungry. I am not usually into … Continue reading
Today in Food: Friday 7/15
Breakfast: banana pancakes 1 banana 1/2 egg (beaten and folded in) 1/2 tbsp cashew butter Lunch: Salad and kebobs at work lunch some lettuce vegetable kabob chicken kabob Snack: bell pepper strips Dinner: Sushi mania! Philly roll Russ 4 (jalapeno) … Continue reading
Today in Food: Thursday 7/14
Breakfast: 1 egg fried over easy 1 oz smoked salmon guacamole salsa 1/2 cup boysenberries Lunch: Home Salad Spinach/lettuce mix – 3 cups 1/2 chicken breast 2 hard boiled eggs 2 tbsp salsa 2 tbsp guacamole Lunch2: Wow truck! Longanisa … Continue reading
Today in Food: Wednesday 7/13
Breakfast: 1 egg fried over easy 2 oz flank steak 2 tbsp guacamole 4 tbsp salsa 1/2 cup boysenberries Lunch: home-salad 1/2 chcken breast chopped 2 hard boiled eggs 3 cups spinach Snack: Whole Foods pound o’ peppers 2 cups … Continue reading
Today in Food: Tuesday 7/12
Breakfast: 1.5 of everything (Julie was less hungry) 1 egg fried over easy 2 oz flank steak 2 tbsp guacamole 4 tbsp salsa 1/2 cup boysenberries Lunch: Cafe Chef Salad hard boiled egg cucumber lettuce ham turkey cherry tomato Dinner: … Continue reading
Primal Open Sorcery: Before and After Photos
© 2011 Me. All rights reserved.
What would Primal Month be without doing some before and after photos? There are, however, a few quiet secrets that need to be shared about how to and how not to take good photos. Read on, and beware… there might … Continue reading