This is day one of my food diary. Not sure how long I can keep this up for, but I will give it a try. Breakfast 2 eggs fried over easy 1 oz smoked salmon 1 thin slice of sourdough … Continue reading
Friday Sledging!
OK, so three times weekly hasn’t happened. In fact, it’s more like every other week. Still, everything counts. HRM says I did it in 29:33 with an average of 143bpm and a max of 165. I’m still sore a day … Continue reading
Lat Movie Review: Unknown
Liam Neeson is a badass. This is evident in a number of films but most notably in Taken. When the trailers for Unknown came out my first thought was that it is Taken 2! Not exactly the right sentiment but … Continue reading
Late Movie Review: The Adjustment Bureau
Julie and I took advantage of a rainy weekend to get some movie watching in. We caught up with Matt Damon and Emily Blunt for The Adjustment Bureau. I hadnt read the short story by Phillip K. Dick, but seeing … Continue reading
Chicken and Waffles: Brown Sugar Kitchen!
Chicken and Waffles, what? Yes. I had no idea awesomeness was so accessible! Julie planted the seed months ago. There was a conversation that went something along the lines of: “hey I heard there’s a place that sells chicken and … Continue reading
Late Movie Review: Battle Los Angeles
Saw this opening weekend but didnt sit down to write anything about it. Mostly becaue there isnt that much that isnt just on the surface in a pretty easily digested way. In short, its just what the trailers say which … Continue reading
A Week of Meals at Home
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Five days, five primal dinners, five tweets, five dinner pictures. Julie and I set up the plan on Sunday and we knocked it all out over the week. Homecooking is so good.
Thursday Sledging!
Did a short set Monday with Julie, no HRM, just 15 minutes continuous sledging with the 10lb, no burpees. Today was normal set. HRM says I finished in 31:02 with an average of 146bpm, max of 171. Good stuff. First … Continue reading