Week 2, Day 1 of the Pushups and Situps plans. While doing these is hard (really hard), I think it may not be enough. 5 sets of pushups with 60 second breaks: 14, 14, 10, 10, 15+ 5 sets of … Continue reading
Week 2, Day 1 of the Pushups and Situps plans. While doing these is hard (really hard), I think it may not be enough. 5 sets of pushups with 60 second breaks: 14, 14, 10, 10, 15+ 5 sets of … Continue reading