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Daily Archives: 16 Feb ’09

63 Pushups, 84 Situps

16 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Week 2, Day 1 of the Pushups and Situps plans. While doing these is hard (really hard), I think it may not be enough. 5 sets of pushups with 60 second breaks: 14, 14, 10, 10, 15+ 5 sets of … Continue reading→

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