nicehat.org

wherein alan attempts to blog

Skip to content
  • Home
  • Colophon
  • Healthifier
  • out on a school night

Daily Archives: 17 Feb ’09

Sledging and Walking

17 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging, walking. Bookmark the permalink. Leave a comment

My throat’s still sore and it’s still raining, but I gave it a good run at sledging and walking anyway. Didn’t use the HRM today, just sledged for 15 minutes then walked for a mile. Tomorrow is pushups and situps.

©2011 nicehat.org. All rights reserved. Proudly powered by WordPress. Built with the AutoFocus 2.0 Theme.