nicehat.org

wherein alan attempts to blog

Skip to content
  • Home
  • Colophon
  • Healthifier
  • out on a school night

Daily Archives: 17 Feb ’09

Sledging and Walking

17 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging, walking. Bookmark the permalink. Leave a comment

My throat’s still sore and it’s still raining, but I gave it a good run at sledging and walking anyway. Didn’t use the HRM today, just sledged for 15 minutes then walked for a mile. Tomorrow is pushups and situps.

  • Search-o-matic

  • Categories

    • Bidness (7)
    • Bloggish (5)
    • Distractions (79)
    • Food & Drink (32)
    • Healthifying (297)
    • Pics (131)
    • Pressgram (24)
    • Soapbox (28)
    • ukulele (5)
    • Uncategorized (2,998)
  • Post Calendar

    February 2009
    S M T W T F S
    1234567
    891011121314
    15161718192021
    22232425262728
    « Jan   Mar »
©2011 nicehat.org. All rights reserved. Proudly powered by WordPress. Built with the AutoFocus 2.0 Theme.