Made it through the workout, but I somehow messed up. HRM says I finished in 29:50 and had an average heartrate of 151 bpm and a max of 165. My low was 135, so I was in Zone 3 and … Continue reading
Made it through the workout, but I somehow messed up. HRM says I finished in 29:50 and had an average heartrate of 151 bpm and a max of 165. My low was 135, so I was in Zone 3 and … Continue reading