Presidentially sledging through the workout today. Normal warmup and workout. HRM says I did it in 29:31 with an average of 147bpm and a max of 167. Not bad though a touch slower heartrate. My minimum was about 129 bpm … Continue reading
Presidentially sledging through the workout today. Normal warmup and workout. HRM says I did it in 29:31 with an average of 147bpm and a max of 167. Not bad though a touch slower heartrate. My minimum was about 129 bpm … Continue reading