Last week I couldn’t sledge it after I injured my shoulder so I took a few days off to rest. I pushed it hard today, but I decided to only do 4 out of the 6 intervals; I’ll work #5 … Continue reading
Last week I couldn’t sledge it after I injured my shoulder so I took a few days off to rest. I pushed it hard today, but I decided to only do 4 out of the 6 intervals; I’ll work #5 … Continue reading