More sledging on schedule. HRM says this was finished in 27:49 with an average of 145bpm and a max of 164. Caffeine aided. My pace could have been better, but I was a bit distracted today. Hopefully I can hit … Continue reading
More sledging on schedule. HRM says this was finished in 27:49 with an average of 145bpm and a max of 164. Caffeine aided. My pace could have been better, but I was a bit distracted today. Hopefully I can hit … Continue reading