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Daily Archives: 30 Aug ’10

Monday Sledging!

30 Aug ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Didn’t do three last week… enough about that. OK numbers today, though. Finished in 30, even. HRM says 144bpm average, 161 max. Lowest was barely above the Zone 2/3 line at 133 bpm.

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