nicehat.org

wherein alan attempts to blog

Skip to content
  • Home
  • Colophon
  • Healthifier
  • out on a school night

Daily Archives: 9 Jun ’09

© 2009 Me. All rights reserved.

Planks and Sledging

9 Jun ’09
By: MeFiled under Healthifying. Tagged diary, fitness, planks, sledging. Bookmark the permalink. Leave a comment

Did a quick set today; I’ve been feeling kinda down in the dumps after a bit of a flu last week, so I’ve been taking it easy and mostly doing only the planks and isometrics, but today I attempted a … Continue reading→

©2011 nicehat.org. All rights reserved. Proudly powered by WordPress. Built with the AutoFocus 2.0 Theme.