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Monthly Archives: July 2009

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© 2009 Me. All rights reserved.

Wednesday Night Sledging

29 Jul ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Had a rough and tiring sledging run tonight. Normally it’s done before dinner, but I had some errands and things to do so I put it off until after dinner which ended up being a half-slab of baby back ribs … Continue reading→

© 2009 Me. All rights reserved.

Monday Sledging (With Dive Bomber Pushups!)

27 Jul ’09
By: MeFiled under Healthifying. Bookmark the permalink. Leave a comment

Full Set of sledging. Hopefully back on track after some missteps last week. Average was 127 bpm with a high of 157. Final set averaged 140 bpm. I did the workout in 35 minutes which is all right on target … Continue reading→

© 2009 Me. All rights reserved.

Old TV Review: Stargate SG-1 Season 4

27 Jul ’09
By: MeFiled under Distractions. Tagged stargate, tv. Bookmark the permalink. Leave a comment

Despite booking more hours this week than last and taking a 9 hour class, I flew through Season 4, and found it a much better balanced season.

© 2009 Me. All rights reserved.

Homebrewing Update: The Beer That Shall Not Be Named

27 Jul ’09
By: MeFiled under Food & Drink. Tagged beer, homebrewing. Bookmark the permalink. Leave a comment

A while back I said we made a batch of beer intending to be in time for the Harry Potter movie as a recreation of the butter beer. Well, things didn’t work out as planned, but it was still an … Continue reading→

© 2009 Me. All rights reserved.

Stock Market Duh: How to Find Stocks

23 Jul ’09
By: MeFiled under Bidness. Tagged stocks. Bookmark the permalink. 1 Comment

My stock market thesis is still not ready; in the meantime I thought I’d talk a little about some good online sources to find stocks with actionable trades and the pros and cons of doing this research.

© 2009 Me. All rights reserved.

Monday Sledging (Now with Burpees!)

20 Jul ’09
By: MeFiled under Healthifying. Bookmark the permalink. Leave a comment

I’ll try to remember to put the HRM on next time. I was feeling a bit under the weather, but I feel better after the workout. Sledging can be rough. Especially after a round of burpees. Burpees (for those that … Continue reading→

© 2009 Me. All rights reserved.

Old TV Review: Stargate SG-1 Season 3

17 Jul ’09
By: MeFiled under Distractions. Tagged review, stargate, tv. Bookmark the permalink. Leave a comment

Flying now through the seasons. Season 3 was good, but I wanted more. Maybe that should read “Season 3 was good because I wanted more”.

© 2009 Me. All rights reserved.

Friday Lighter Sledging

17 Jul ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Friday set this week was faster than Wednesday’s, but surprisingly lower impact. I performed the set in 33 minutes vs. Monday’s 32 and Wednesday’s 36 minutes. My tiredness level was lower than Wednesday (not surprising) but it was definitely lower … Continue reading→

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