I’ve been somewhat busy recently, and I thought I’d let you in on a snapshot of what’s been going on. I don’t have a full time job right now, but I do have a few irons in the fire, so … Continue reading
Monthly Archives: July 2009
Wednesday Sledging
Ran another quickstyle set today; this will definitely be my regular method. It’s the normal set of sledging with a warm up of planks and as little rest as possible. I had an average heart rate of 137 with a … Continue reading
Quick Sledging!
Did a sledging sprint today — 6 intervals in the normal fashion but I really ramped up the speed and cut the rests to near zero. I finished in 32 minutes not counting the warm up. My normal time for … Continue reading
Something New Brewing!
Something’s been brewing for a while, and it’s not Beer this time. Check out Julie’s website for now. I’ll definitely be expounding on this in the very near future.
Friday Sledging
OK, did the full set again but this time I warmed up (with a double set of planks) and had zero break between intervals. I guess there is the amount of time it takes to change sledgehammers, but it’s effectively … Continue reading
Old TV Review: Stargate SG-1 Season 2
Wow that was fast. And I even exercised twice this week and booked a few hours of work and have been cooking dinner every day this week. I must be getting more efficient at goofing off! In any case, season … Continue reading
Stock Market Duh: Fundamental and Technical Analysis
Another check into my stock market experiment. This time I look into how people operate to analyze a stock. There are two major schools (maybe three): Fundamental analysts or value oriented traders, Technical analysts or chart-watchers, and there’s Random Walkers … Continue reading
Wednesday Night Sledging
Did a full set ascending 10-15 reps alternating 6 & 8 lbs last night. I had my HRM on, but despite the workout it reported I never got above 130 bpm which is weird. I did feel kinda slow in … Continue reading