© 2009 Me. All rights reserved.
OK, did the full set again but this time I warmed up (with a double set of planks) and had zero break between intervals. I guess there is the amount of time it takes to change sledgehammers, but it’s effectively … Continue reading
© 2009 Me. All rights reserved.
Wow that was fast. And I even exercised twice this week and booked a few hours of work and have been cooking dinner every day this week. I must be getting more efficient at goofing off! In any case, season … Continue reading