Mon…Tuesday Sledging and Oh Shoot.

Did a good set on Tuesday (supposed to be Monday) in 32 minutes with good numbers, 141bpm average and 165 max. Especially since the max of the penultimate interval (155) was the average of the final interval. Crazy. Of course this is all for naught because it’s a holiday weekend *and* I’m traveling to Penny Arcade eXpo in Seattle (PAX), so no more sledging unless Julie’s sister has a sledgehammer around the house. At least I have a lot of good bodyweight exercises (planks, wall sit, burpees, dive bombers, squats, lunges, etc.) to do while away. Let’s see how it goes.


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