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Daily Archives: 7 Mar ’10

(Thursday and) Sunday Sledging!

7 Mar ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Another week down. Only did a 5-interval set today, was feeling more tired than usual, and I didn’t want to push it. I finished in 24:50 with an average of 145bpm and a max of 162. It’s not bad, though … Continue reading→

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