Worked out this morning shortly after breakfast, and did very well. Normal warmup and workout, and HRM says I finished in 30:53 which is a bit slow, but not bad, and I averaged 149bpm and max of 167. The graph … Continue reading
Worked out this morning shortly after breakfast, and did very well. Normal warmup and workout, and HRM says I finished in 30:53 which is a bit slow, but not bad, and I averaged 149bpm and max of 167. The graph … Continue reading