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Daily Archives: 11 Mar ’10

Thursday Sledging!

11 Mar ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Worked out this morning shortly after breakfast, and did very well. Normal warmup and workout, and HRM says I finished in 30:53 which is a bit slow, but not bad, and I averaged 149bpm and max of 167. The graph … Continue reading→

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