Yep, I am back on track. Normal warmup and workout today. HRM says I finished in 31:45 which I’d normally think is a little slow, but it’s actually pretty good because my average was 146 and max was 162bpm. I … Continue reading
Yep, I am back on track. Normal warmup and workout today. HRM says I finished in 31:45 which I’d normally think is a little slow, but it’s actually pretty good because my average was 146 and max was 162bpm. I … Continue reading