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Daily Archives: 9 Mar ’10

Tuesday Sledging!

9 Mar ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Another late workout, but this one was nice and successful. Normal warmup and workout in a slowish 31:25. HRM says I did 149bpm average and 167 max. Not bad, but it could have been a little better. A little better … Continue reading→

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