On the trail again. Monday I swam laps: 44 laps in a 10 yard pool: 440 yards, 1/4 mile in about 15-20 min. Need to measure more about it. Today was sledging: HRM says it was 29:05 with an average … Continue reading
On the trail again. Monday I swam laps: 44 laps in a 10 yard pool: 440 yards, 1/4 mile in about 15-20 min. Need to measure more about it. Today was sledging: HRM says it was 29:05 with an average … Continue reading