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Daily Archives: 7 Jul ’10

Wednesday Sledging

7 Jul ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

On the trail again. Monday I swam laps: 44 laps in a 10 yard pool: 440 yards, 1/4 mile in about 15-20 min. Need to measure more about it. Today was sledging: HRM says it was 29:05 with an average … Continue reading→

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