Still doing it, though a day late. HRM says I did it in a slower 30:10 with an average of 138bpm and a max of 158. Not as quick as it could be, and not as strenuous, but I have … Continue reading
Still doing it, though a day late. HRM says I did it in a slower 30:10 with an average of 138bpm and a max of 158. Not as quick as it could be, and not as strenuous, but I have … Continue reading