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Daily Archives: 21 Jul ’10

Wednesday Sledging!

21 Jul ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Still on track. One more this week, and I have 2 weeks going. HRM says I finished in 27:44 with an average of 146bpm and a max of 164. In the right spot. Low was 131bpm so just on the … Continue reading→

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