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Daily Archives: 12 Jul ’10

Monday Sledging!

12 Jul ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

It’s back. Mondays! Gotta stick to the program. The last few weeks have been embarrassing. Today the HRM says I finished in 27:01 with an average of 154bpm and a max of 170. Best numbers in a while with nothing … Continue reading→

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