nicehat.org

wherein alan attempts to blog

Skip to content
  • Home
  • Colophon
  • Healthifier
  • out on a school night

Daily Archives: 14 Jul ’10

Wednesday Sledging!

14 Jul ’10
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Still on track. Second workout this week. HRM says I finished in 28:42 with an average of 151bpm and a max of 171. Low of 137bpm. Not bad; glad to stay on the horse. Let’s see if I can hit … Continue reading→

©2011 nicehat.org. All rights reserved. Proudly powered by WordPress. Built with the AutoFocus 2.0 Theme.