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Monthly Archives: February 2009

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125 Pushups, 185 Situps, (and some sledging yesterday)

27 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps, sledging. Bookmark the permalink. Leave a comment

Still on track. I had some trouble, but I was actually good with both sets. Pushups: 22, 30, 20, 20, 28+5 Situps: 33, 42, 30, 30, 45+5 Pushups are still feeling good. I was definitely a little more tired during … Continue reading→

105 Pushups, 152 Situps

25 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

WOW! Still on target, amazingly. Pushups: 20, 25, 15, 15, 25+5 Situps: 30, 38, 23, 23, 38+0 Still not doing extra situps, but that’s because I’m barely keeping up with it. Pushups still feel good in that masochistic way; so … Continue reading→

90 Pushups, 120 Situps

23 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Week 3, Day 1 of the hundred pushups and two hundred situps challenges. I don’t feel quite as good afterwards, especially in the situps department, though I only rested 10 minutes between pushups and situps as opposed to last time’s … Continue reading→

Sledging Saturday

21 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Another 4 intervals today, my HRM wasn’t working right until partway through the second set, so I’m going to be suspect of the first two numbers. My heart rate should be above 120 for every set. Interval 1: 111 bpm … Continue reading→

92 Pushups, 131 Situps

20 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Week 2, Day 3 of the hundred pushups and two hundred situps challenge went well. I met my targets and I feel pretty good! Pushups: 16,17,14,14,20+11 Situps: 24, 25, 21, 21, 30+10 Those last sets are the impressive ones. 31 … Continue reading→

Sledging Before Dawn

19 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, sledging. Bookmark the permalink. Leave a comment

Woke up way too early this morning and decided to be useful, so I threw on the HRM and did four intervals of sledging. I should have done five. My average heart rates for the intervals were: 114, 130, 137, … Continue reading→

Walking the Earth (shoes)

18 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, walking. Bookmark the permalink. Leave a comment

Put 5.31 miles on some new shoes today. Got a pair of Earth Footwear Ash shoes yesterday and they feel different.

84 Pushups, 107 Situps

18 Feb ’09
By: MeFiled under Healthifying. Tagged diary, fitness, pushups situps. Bookmark the permalink. Leave a comment

Wow. I did over 100 situps! And I did a set of more pushups than I’ve ever done continuously. Week 2, Day 2’s workout with minute breaks between each: Pushups: 14, 16, 12, 12, 17+13(!!) Situps: 21, 24, 18, 18, … Continue reading→

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