Still on track. I had some trouble, but I was actually good with both sets. Pushups: 22, 30, 20, 20, 28+5 Situps: 33, 42, 30, 30, 45+5 Pushups are still feeling good. I was definitely a little more tired during … Continue reading
WOW! Still on target, amazingly. Pushups: 20, 25, 15, 15, 25+5 Situps: 30, 38, 23, 23, 38+0 Still not doing extra situps, but that’s because I’m barely keeping up with it. Pushups still feel good in that masochistic way; so … Continue reading
Week 3, Day 1 of the hundred pushups and two hundred situps challenges. I don’t feel quite as good afterwards, especially in the situps department, though I only rested 10 minutes between pushups and situps as opposed to last time’s … Continue reading
Another 4 intervals today, my HRM wasn’t working right until partway through the second set, so I’m going to be suspect of the first two numbers. My heart rate should be above 120 for every set. Interval 1: 111 bpm … Continue reading
Week 2, Day 3 of the hundred pushups and two hundred situps challenge went well. I met my targets and I feel pretty good! Pushups: 16,17,14,14,20+11 Situps: 24, 25, 21, 21, 30+10 Those last sets are the impressive ones. 31 … Continue reading
Woke up way too early this morning and decided to be useful, so I threw on the HRM and did four intervals of sledging. I should have done five. My average heart rates for the intervals were: 114, 130, 137, … Continue reading
Put 5.31 miles on some new shoes today. Got a pair of Earth Footwear Ash shoes yesterday and they feel different.
Wow. I did over 100 situps! And I did a set of more pushups than I’ve ever done continuously. Week 2, Day 2’s workout with minute breaks between each: Pushups: 14, 16, 12, 12, 17+13(!!) Situps: 21, 24, 18, 18, … Continue reading